Services

F.I.T. Instructions:

Garreth offers privates, Semi private and group F.I.T. These classes are the entire fitness program from the Finally I'm Toned Exercise DVD.

Body Conditioning & Self Defense:

If you are looking for a new approach to working out or just want to learn how to defend yourself, Garreth can show you how. Please feel free to send him an email. garreth@finallytoned.com if interested in F.I.T. privates or garreth@fiveanimalkungfu.com if interested in Kung Fu Classes or Private instructions.

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A NON IMPACT TOTAL BODY WORKOUT USING THE GRACEFUL MOVEMENTS OF KUNG FU