A NON IMPACT TOTAL BODY WORKOUT

News & Updates

Thursday June 5th: For those of you who haven't had a chance to watch the Eastlink Magazine interview that has been playing on channel 10 all week this week, I've been able to upload it to my computer. Hope you enjoy the interview. I know we enjoyed doing it. Thank you very much Peter Mumford of Compass Communication for doing such a great job on the press release and on setting up the interview.
Thursday May 22nd: Eastlink Magazine will be at Five Animal Kung Fu to do an interview on the F.I.T. DVD and on Five Animal Kung Fu. I will be uploading that interview so please check back soon.
Tuesday, Feb. 26: Today is my birthday. 42 years ago today I came into this beautiful world! Now 42 my body feels like it's 25 again. :o) Thank you Kung Fu for keeping me looking and feeling young. (Laurinton)